Delicious BloodSlaw
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Delicious BloodSlawSTRUGGLING TO EAT RAW BEET – Try is super tasty Blood-Slaw recipe

Beetroot is an excellent liver cleanser, reduces blood pressure (when high) ++++

2 medium sized Beetroots
1 medium sized Carrot
6 Apples grated and sprinkled with orange juice (to stop them going brown)

Delicious BloodSlaw

Method

  1. Grate the carrot and the beetroot – or even better spiralize them with a Spyra-Gyra spiral slicer -( the beetroot on the  finest and the carrot on the next thickness).
  2. Grate the Apple and sprinkled with orange juice (to stop them going brown)
  3. Finely chopped celery can also be added in addition or to replace the carrot.
  4. Mix all ingredients well and dust with cinnamon or nutmeg and sprinkle with a few sesame seeds (optional)

Enjoy!

Delicious BloodSlaw

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