I was a carnivore over 30 years ago and I thought I had no dietary label. Actually, I was a carnivore. Then one day in 1985 I bought a skinny little book called “Dr Christophers’s Mucousless Diet” as a desperate attempt to relieve myself of what seemed like a never ending head cold. Little did […]

Cooking Made Simple: Discover the Sous Vide Immersion Circulator If you’ve ever wondered how restaurants achieve perfectly cooked steaks or silky eggs every time, the secret lies in sous vide cooking. A Sous Vide Immersion Circulator is a compact kitchen device that heats and circulates water at a precise temperature, allowing food to cook evenly [...]

Escape to the remote serenity of the Kammanassie Mountains, where Renewal Retreat embodies the essence of sustainable living. Completely off the grid, the retreat operates on solar power, managing energy consumption according to seasonal weather—abundant sunshine yields plentiful electricity, while cloudy days invite thoughtful usage of power-hungry appliances like hair dryers. Here, every guest becomes [...]